Health benefits
Mango: promotes body fluids
Eggs: protects eyes and improves eyesight
Sesame: strengthens the brain, improves intelligence, fights cancer and prevents cancer
Ingredients
Mango (appropriate amount) | Egg tart crust ( 6 pieces ) |
| Egg ( 1 ) | Sesame ( Appropriate amount ) |
How to make mango cake
1.Prepare the ingredients
2.Peel and dice mango
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3.Put the mango into the pre-thawed egg tart shell and press it tightly as shown in the picture, then bake it in the oven at 180 degrees for 15 minutes
4.Beat the egg whites and beat them
5.Take out the mango cake, remove the tinfoil shell, and brush the egg yolk evenly on the surface
6.Put in the oven 200 Bake for 10 minutes
7.After brushing the egg liquid, sprinkle the sesame seeds on it.I forgot to take a photo.Please take it.Hey, here comes the delicious mango cake! !
Tips
Be careful not to burn your hands when removing the tinfoil shell! How long to bake depends on personal oven conditions
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