
Health benefits
Eggs: protect eyes and improve eyesight
Cucumber: low in protein
Potatoes: reduce swelling
Ingredients
Green vegetables ( ) | Flour( ) |
Eggs ( ) | Cucumber ( ) |
Potato ( ) | Carrot ( ) |
Seaweed powder ( ) | Sesame paste ( ) |
Golden Mix ( ) |
How to make potato, carrot and vegetable cake

1.Food

2.Peel potatoes, carrots and cucumbers and grate them into shreds

3.Cooked carrots

4. Boil the potatoes until they are medium cooked, add the cucumber and then cook One minute

5. Boil everything, take out and drain the water

6.Sprinkle seaweed powder and mix well and set aside
(seaweed powder can play a seasoning role)
7.Wash the vegetables and blanch them (you can also use other vegetables)

8. Add a little water to green vegetables and squeeze them into juice

9.Add another egg and appropriate amount of flour
Stir until there are no particles
10. After stirring with chopsticks for a while, there were still particles, so I simply poured it back into the juicer and squeezed it into a particle-free paste
11. Brush a little avocado oil on a non-stick pan

12.Pour an appropriate amount of batter to cover the entire bottom of the pan, turn on low heat and fry slowly until the surface begins to solidify, turn over

13.Turn it over and spread the prepared three threads as shown
-

14.Sprinkle with super delicious sesame beef crisps

15.Put on the fragrant sesame sauce

16.Volume, volume, volume
(roll firmly and remove from the pan)
17.Potato, carrot and green vegetable cake
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