Oatmeal Muffins

2024-06-29 21:25:54  Views 2 Comments 0

Health benefits

Oatmeal: nourish blood, protect teeth, protect bones
Eggs: protect eyes and improve eyesight

Ingredients

Oatmeal ( 50g )
Eggs ( 1 )
Milk ( 50ml )
Maple syrup ( appropriate amount )
Yoghurt ( 2 scoops )
Powdered sugar ( 10g )
White vinegar ( 2 drops )
Raspberry( 15 pcs )
Blueberry( 15 pieces )

How to make oatmeal muffins

  • Oatmeal muffins recipe 1

    1.Take 50 grams of raw oats

  • Illustration of how to make oatmeal muffins 2

    2.Crush into powder with a food processor

  • Illustration of how to make oatmeal muffins 33.Take an egg and separate the yolk and egg white
  • Illustration of how to make oatmeal muffins 4

    4.Beat the egg yolks

  • Oatmeal muffins recipe illustration 5

    5.
    Add fresh milk

  • Illustration of how to make oatmeal muffins 6

    6.Stir evenly

  • Illustration of making oatmeal muffins 7

    7.Add crushed oat flour

  • Oatmeal muffins Illustration of how to do it 8

    8.Mix thoroughly

  • Oatmeal Muffins Recipe Illustration 9

    9. Add white vinegar and powdered sugar to egg whites and beat until stiff peaks

  • Illustration of how to make oatmeal muffins 10

    10.Add one-third of the egg whites into the egg yolk paste and stir evenly

  • Illustration of how to make oatmeal muffins 11

    11.Pour the egg paste into the egg whites and mix evenly

  • Oatmeal muffins recipe 12

    12.Add some blueberries and raspberries, stir evenly

  • Oatmeal waffle recipe illustration 13

    13.Spray a little oil on the pan

  • Illustration of how to make oatmeal muffins 14

    14. Add appropriate amount of oatmeal custard

  • Oatmeal muffin recipe illustration 15

    15. Fry over low heat until golden brown

  • Illustration of how to make oatmeal muffins 16

    16. Fry the other side

  • Illustration of how to make oatmeal muffins 17

    17. Stack the fried waffles together and add yogurt on top

  • Illustration of how to make oatmeal muffins 18

    18. Garnish with the remaining blueberries and raspberries, drizzle with maple syrup, and a healthy and delicious breakfast is completed.

Tips

When mixing the whipped egg whites and egg yolk paste, use a cutting and mixing technique to avoid defoaming; the amount of powdered sugar and maple syrup can be increased or decreased according to personal preference; if it is during pregnancy, it is recommended to reduce the amount of sugar.

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