Health benefits
Seaweed: protects eyes and improves eyesight, fights and prevents cancer
Banana: moisturizes lungs
Dragon fruit: low protein
Ingredients
Seaweed ( 2 photos ) | Banana ( Half ) |
| Dragon fruit ( half ) | Salad dressing ( appropriate amount ) |
Apple cider vinegar ( a little ) | Cooked rice ( a bowl ) |
How to make fruit sushi
1.Prepare the ingredients, add apple cider vinegar to the cooked rice while it is hot, mix well and set aside
2.Peel the dragon fruit and banana and cut into strips
3. Take a piece of seaweed and lay it flat on the rolling curtain, spread the mixed rice and flatten it, then put the banana strips and dragon fruit strips aside, squeeze on the salad dressing, and use the rolling curtain to Roll up the roll on one side
4. After rolling, wet the edge with water and stick it tightly, and wait for a while before cutting.Block
5.Cut into pieces and serve on a plate
Tips
Tip: Add your favorite fruits to the fruit sushi.Leave a little on the edge of the rice for gluing.When cutting, the knife should be clean and the cuts should be neat.You can add apple cider vinegar or sushi vinegar
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