Health benefits
Carrots: protect eyes, improve eyesight, fight cancer and prevent cancer
Ham: appetizer
Avocado: low protein
Ingredients
Cooked rice ( 2 bowls ) | Large pieces of seaweed ( 5 pieces ) |
| Carrot ( Most of the root ) | Salted radish ( 5 strips ) |
Ham ( 5 strips ) | Avocado ( 1 piece ) |
Sushi vinegar ( 3 tablespoons ) | Sesame (appropriate amount) |
Thousand Island dressing (appropriate amount) |
How to make avocado sushi
1. Add the steamed rice Mix sesame seeds and sushi vinegar and let warm.
2. Prepare the required ingredients: cut the ham into strips and cut the carrots into thin strips.
3. Peel and slice the avocado.
4. Spread seaweed on the bamboo curtain.
5.Put the rice evenly and squeeze in an appropriate amount of Thousand Island dressing.
6.Put the prepared ingredients one by one.
7. Press and roll up with bamboo curtain.
8. Apply some water to the edge and roll it tightly.
9. Loosen the bamboo curtain sushi and it is ready.Cut it into pieces and dip it in the sauce.
10. Finished product picture.
Tips
The rice should be steamed in advance, and the vegetables can be mixed freely.
The amount of ingredients can make five sushi rolls.
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