
Health benefits
Rice: low in protein
Cucumber: low in protein
Ingredients
Rice ( Two small bowls ) | Sugar ( A small spoon ) |
Rice vinegar ( 五Small spoon ) | Black and white sesame seeds ( a little ) |
Pork floss (a little) | Chicken breast ( one ) |
New Orleans marinade ( a little ) | Cucumber ( One ) |
Pickled radish ( Two radish ) | Salad dressing ( a little ) |
Roasted seaweed ( Two pieces ) |
How to make grilled chicken sushi rolls

1.First marinate the chicken

2.Add a little New Orleans marinade to the washed chicken breasts

3. Slightly Knead for a minute and refrigerate for at least two hours

4. Then put it into two Baidu oven, bake for fifteen minutes, turn over and let cool for ten minutes and set aside

5. Preparing sushi vinegar

6.Take one part sugar and five parts vinegar and stir until the sugar melts

7.Poured over rice

8. Stir in a small amount of black and white sesame seeds and pork floss, mix well and set aside

9.Wash the cucumber and cut it into the same length as seaweed

10.Cut the roasted chicken into strips as thick as cucumbers and pickled radish

11.Take a piece of seaweed and place it on the bamboo curtain

12. Spread the rice evenly on the seaweed, more at the top and less at the end

13.Put the cucumber again Place pickled radish and chicken at 1/3 and press firmly with your hands

14. Spread some salad dressing

15. Roll up the bamboo curtain tightly with both hands.Turn around a few times and everyone will understand.I can't take pictures (T_T)

16.Both Roll up and set aside

17. Take a piece of clean gauze dipped in a little water and make a few cuts if it becomes dirty.Just wipe it off

18.Cut into a thickness of 1.5 cm

19.Enjoy
Tips
It is better if the rice is firmer.Just pour sushi vinegar on it as soon as it comes out of the pot and let it cool before rolling
If there is no flavor in the roll ingredients, add a little salt and the ratio of sweet and sour to sushi vinegar is 1:2:5
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