Health benefits
Rice: low in protein
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
Rice ( Moderate amount ) | Seaweed ( 1 piece ) |
Purple Sweet Potato ( 1 piece ) | Banana ( 1 piece ) |
Large root bar ( 1 root ) | Carrot ( 1 ) |
Condensed milk ( Adequate amount ) | Ham sausage ( 1 ) |
Purple How to make potato sushi
1. Rice, purple sweet potato Steam separately and set aside
2.Press the steamed purple sweet potato into puree
3.Cut the prepared bananas, carrots and ham into strips for later use
5.Put the carrots, bananas, ham, and large strips on the At the other end of the roll, put the condensed milk according to your personal taste, and roll it up tightly.If it is loose, it will fall apart easily
4. Flatten the roller blind, put plastic wrap on it, spread the seaweed, and spread the prepared rice evenly on the seaweed , spread with purple potato puree
Tips
I put in condensed milk when making it.If you don’t like it, you can put in your favorite flavor.Leave it alone.Also
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
