
Health benefits
Glutinous rice: to control sweat
Eggs: to protect eyes and improve eyesight
Cooking wine: low in protein
Ingredients
Quinoa ( Moderate amount ) | Rice (appropriate amount) |
Glutinous rice ( appropriate amount ) | Eggs ( 2 ) |
Cooking wine ( a little ) | Cooking oil ( appropriate amount ) |
Carrot ( Half root ) | Homemade sushi Radish ( 2 roots ) |
Pork floss ( appropriate amount ) | Thousand Island dressing ( appropriate amount ) |
Purple sweet potato ( 1 piece ) |
How to make quinoa and purple sweet potato sushi rolls

1.Soak quinoa in warm water in advance

2.Put the soaked quinoa into the rice and glutinous rice and mix well
3.After mixing well, put it into the pot and steam it, 2 parts of rice and quinoa to 1 part of glutinous rice.After steaming, put it until slightly hot, add sushi vinegar and mix well (as written below) How to make sushi vinegar)

4.Put in the steamed purple sweet potato Stir into a bowl to form a puree

5. Then pour the rice mixed with sushi vinegar Pour into the purple sweet potato puree and mix evenly

6.Put the eggs into the bowl.Add a few drops of cooking wine to remove the fishy smell, then add a small amount of cooking oil and stir to disperse

7. Pour an appropriate amount of cooking oil into the pot, pour in the egg liquid and fry it into an omelette

8.Place the seaweed sheets, then spread them evenly over the rice, leaving a centimeter on the head

9.Put the fried egg pancakes

10.Then put Put carrot sticks (you don’t like eating raw carrots, you can blanch them first) and put sushi radish (the method of making sushi radish is in my recipe), add more pork floss, and top with Thousand Island dressing

12.Cut off the head and tail of the rolled sushi roll, cut it into small pieces evenly, and arrange on the plate

13.How to make sushi vinegar: Take a small pot, pour in white rice vinegar: white sugar: salt in a ratio of 6:3:1, boil over high heat until the sugar and salt melt, let cool and set aside

14.The simplest weighing method is to take a container and use this container to take 6 times of white vinegar , take 3 times of sugar and 1 time of salt and mix it

11. Put both hands on the sushi curtain and roll them up together.I took the photo alone, so I only took the photo with one hand.After rolling to the end, pick up the sushi roll and roll it with both hands
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