Fruit and vegetable sushi

2024-06-29 22:12:40  Views 2 Comments 0

Health benefits

Rice: low protein
Cucumber: low protein
Eggs: eye protection and eyesight improvement

Ingredients

Seaweed (appropriate amount)
Rice (appropriate amount)
Cucumber ( One )
Ham sausage ( Adequate amount )
Eggs ( four )
Carrot (appropriate amount)
Mango ( Adequate amount )
Salt ( appropriate amount )
White sugar ( appropriate amount )
White vinegar ( appropriate amount )
Olive oil ( appropriate amount )
Peanut oil (appropriate amount)
White Sesame seeds (appropriate amount)

For fruit and vegetable sushi Method

  • Illustration of how to make fruit and vegetable sushi 1

    1.Prepare shredded carrots

  • Illustration of how to make fruit and vegetable sushi 2

    2. Heat oil in a pan, add a little salt and fry until cooked.

  • Illustration of how to make fruit and vegetable sushi 3

    3. Heat the olive oil and white sesame seeds in a pan, put them into a bowl, add sugar, white vinegar and salt, mix well and set aside

  • Illustration of how to make fruit and vegetable sushi 44. Beat four free-range eggs, add salt, fry the eggs in peanut oil in a hot pan and set aside
  • Illustration of how to make fruit and vegetable sushi 5

    5. Add the prepared seasonings to the hot rice and mix well

  • Fruits and vegetables Illustration of how to make sushi 6

    6.Cut ham into strips and fry in hot pan until cooked.

  • Illustration of how to make fruit and vegetable sushi 7

    7. Prepare all ingredients Shredded carrots, ham sausage, egg sticks, cucumber sticks, mango sticks and rice

  • Illustration of how to make fruit and vegetable sushi 8

    8. It is very convenient to cover the bamboo curtain with plastic wrap The key is

  • Illustration of how to make fruit and vegetable sushi 9

    9. Use a rice cooker and a rice spoon to spread the rice evenly with the seaweed side facing up.Add water to the 2cm edge for easy sealing

  • Illustration of how to make fruit and vegetable sushi 10

    10.Add ham sausage, cucumber strips, carrot shreds and mango strips in sequence Egg sticks

  • Illustration of how to make fruit and vegetable sushi 11

    11. Pull up the bamboo curtain close to the body, lift up the seaweed and slowly lower it Press and roll the edges firmly

  • Illustration of how to make fruit and vegetable sushi 12

    12. Finally, roll it up completely and remember to roll it firmly like this The rice will not fall apart easily

  • Illustration of how to make fruit and vegetable sushi 13

    13.A little water should stick to the knife for cutting sushi to make it easier to cut

  • Illustration of how to make fruit and vegetable sushi 14

    14.Finished product picture

  • Illustration of how to make fruit and vegetable sushi 15

    15.Beautiful

Tips

Cucumbers should be refrigerated for more than two hours for a better taste.After mixing, add seasonings as appropriate.When eating, add salad mustard and soy sauce for more deliciousness

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