Health benefits
Carrot: protects eyes and improves eyesight, fights cancer and prevents cancer
Spinach: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: Protect eyes and improve eyesight
Ingredients
Glutinous rice ( ) | Roasted seaweed ( ) |
Carrot ( ) | Spinach ( ) |
Ham sausage ( ) | Egg ( ) | Salt ( ) | Sesame oil ( ) |
How to make sushi
1.Carrots inserted into silk Fry with sesame oil until soft, add salt and mix well..
2. Spread the eggs into cakes and cut them into strips, cut the ham into strips, blanch the spinach and mix it with sesame oil and salt.uniform.
3.Take a piece of roasted seaweed and place it on the roller blind.
4. Spread the glutinous rice on the seaweed and press it flat, the thickness should be even.
5. Place shredded carrots, spinach, ham sausage, and egg strips close to the body in sequence.
6. Start rolling up from the side closest to the body (note that there are no glutinous rice left at the end of the nori).rice, otherwise the glutinous rice will get stuck everywhere).
7.Use a rolling curtain to roll it up and back several times to make the nori roll firm.
8.Wrap them one by one.
9. Just change the knife and plate it when eating.
Tips
1.Glutinous rice can also be replaced with rice, or half and half glutinous rice and half rice (I like to make glutinous rice, which tastes better).
2.You can also choose vegetables according to your own taste, pay attention to the color matching, brighter ones look better.
3.You can dip it in seasonings and eat it.(ketchup, mustard)
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