Health benefits
Salmon: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Nori: protects eyes and improves eyesight Objective, anti-cancer and prevention
Food ingredients
Cooked rice ( 200g ) | Salmon (appropriate amount) |
Squid slices ( 200g ) | |
Cucumber ( 3 roots ) | Seaweed ( One pack ) |
Other ( Moderate amount ) | |
Soy sauce ( appropriate amount ) | Vinegar ( Appropriate amount ) |
Fuel consumption ( Appropriate amount ) | Sugar ( appropriate amount ) | Mustard (appropriate amount) |
How to make sushi
1. Prepare the ingredients bought in the supermarket.After the cooked rice is cooled, add some sugar and vinegar to make it taste better.
2. Fry the eggs until cooked in one piece and cut into long slices
3.After all the ingredients are ready, you can start working.
4.Put the bamboo curtain on the table, take a piece of seaweed and a spoonful of rice and spread it evenly.Arrange the eggs, cucumbers and other ingredients in order.
5.Start rolling, try to make the sushi roll solid, otherwise it will fall apart easily
6.Cut into segments
7.Finished product
Tips
1.It is not advisable to get wet when rolling sushi, otherwise the seaweed will rot easily
2.After the cooked rice is cooled, add a little vinegar and sugar, and then mix it evenly.Do not stir it too early, otherwise the rice will rot..
3.Apply some salad oil on the cutting edge of the sushi knife to prevent rice from sticking to the cutting edge.
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