Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 600g ) | Glutinous rice flour ( 200g ) |
Candied shredded coconut ( Appropriate amount ) | Edible oil ( Appropriate amount ) |
How to make golden pancakes
1.Wash the sweet potatoes, peel them and cut them into small pieces;
3. Remove with a slotted spoon and drain the water;
4.Put it into a bowl and press it into puree;
5.Add glutinous rice flour to the sweet potato puree Stir evenly;
6.Knead into a smooth dough;
7.Take a ball of flour, roll it into balls, and then shape it into a round cake;
8. Wrap shredded coconut in the middle, close it, and roll it into a ball;
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9.Press the glutinous rice balls into cakes;
10.Flat bottom Heat the pot, pour a little oil and spread evenly, add glutinous rice cakes and fry over low heat;
11.When the bottom of the cake is browned, turn it over and fry the other side; fry until both sides are golden brown, pour in a little water, cover the pan and fry for a while; repeat this action for 2 to 3 times;
13.Look, it’s golden, fragrant and delicious!
2.Add appropriate amount into the pot and cook until cooked;
12.When the cake body expands slightly, it is ready to be taken out of the pan;
Tips
1.Always keep the fire low when making pancakes, otherwise they will easily burn;
2.The dough should be neither dry nor wet.If the dough is too dry, the pancakes will be soft; if it is too wet, the pancakes will not be easy to shape;
3.Yellow sweet potatoes, because they contain more water, can be directly added with glutinous rice flour and kneaded well; for pink potatoes or purple potatoes, after adding glutinous rice flour, be sure to add an appropriate amount of water or fresh milk before kneading into dough;
4.No Candied shredded coconut can be replaced with bean paste, custard, peanut and sesame filling, etc., depending on your own preferences;
5.When frying, please be careful not to add too much water, but add a small amount many times.Otherwise, it is easy to stick and deform.
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