Health benefits
Zucchini: low protein
Eggs: eye protection and improvement
Ingredients
Zucchini ( 1/2 pieces ) | Ham sausage ( 1 piece ) |
Eggs ( 1 piece ) | Salt ( Half spoon ) |
Chicken essence ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
Flour ( 15g ) |
How to make ham and egg pancakes
1. Prepare a zucchini and clean it.
2. Remove the tail from the zucchini and cut it in half.
3.Then remove the seeds with a spoon.
4.Then cut the zucchini into pieces.
5. Prepare a ham sausage and peel it.
6. Cut the ham into thin strips.
7.Then cut the ham into pieces.
8. Crack the eggs into the bowl.
9.Add chicken essence, salt and light soy sauce.
10. Stir evenly with chopsticks.
11.Add appropriate amount of flour.
12. Then stir evenly with chopsticks.
13. Pour an appropriate amount of cooking oil into the pan and heat over low heat.
14.Use a spoon to pour the egg batter evenly into the pot and spread it evenly.
15. Fry for about two minutes and flip to the other side.
16. Fry for about two minutes and that’s it.
17.Use a knife to cut the egg cake into even pieces.
18.Finished product picture
19.Finished product picture
Tips
1.Use low heat to fry the omelette throughout to prevent it from being burnt.
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