
Health benefits
Pig's trotters: nourish blood
Ingredients
Pig's trotters (One) | Small potatoes (Three ) |
Onion, ginger and garlic ( a little ) | Pancake ( One piece ) |
How to cook cakes

1.Pig's trotters After several portions, blanch the onion, ginger and garlic, add the pig's trotters and stir-fry, add rock sugar, light soy sauce, water and braise the pig's trotters over low heat.

2. Cook the pig's trotters until crispy and add the cut potatoes

3. Pour in the prepared cake strips, cover and simmer for a few minutes.When the cakes are cooked, add a little salt.Add pepper, minced garlic, reduce the juice, remove from the pot and serve on a plate.A nutritious meal that combines color, aroma, vegetable and rice.
Tips
Pig's trotters_Ingredients knowledge
Nutritional content/100g
Calories 260 calories
Protein 22.6 grams
Fat 18.8 grams
Cholesterol 192 mg
Sodium 101 mg
Potassium 54 mg
Efficacy: Anti-aging, anti-aging, digestion
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