boiled cake

2024-06-29 23:11:07  Views 1 Comments 0

Health benefits

Pig's trotters: nourish blood

Ingredients

Pig's trotters (One)
Small potatoes (Three )
Onion, ginger and garlic ( a little )
Pancake ( One piece )

How to cook cakes

  • Illustration of cooking cakes 1

    1.Pig's trotters After several portions, blanch the onion, ginger and garlic, add the pig's trotters and stir-fry, add rock sugar, light soy sauce, water and braise the pig's trotters over low heat.

  • Illustration of how to cook cakes 2

    2. Cook the pig's trotters until crispy and add the cut potatoes

  • Bake the cakes Illustration 3

    3. Pour in the prepared cake strips, cover and simmer for a few minutes.When the cakes are cooked, add a little salt.Add pepper, minced garlic, reduce the juice, remove from the pot and serve on a plate.A nutritious meal that combines color, aroma, vegetable and rice.

Tips

Pig's trotters_Ingredients knowledge
Nutritional content/100g
Calories 260 calories
Protein 22.6 grams
Fat 18.8 grams
Cholesterol 192 mg
Sodium 101 mg
Potassium 54 mg
Efficacy: Anti-aging, anti-aging, digestion

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