Health benefits
Eggs: protect eyes and improve eyesight
Carrots: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Eggs ( 2 ) | Carrot ( One ) |
Cornmeal ( A bowl ) | Cornmeal ( A bowl ) |
Xiang Xian ( 2 roots ) | Cooking oil (appropriate amount) |
Salt ( a little ) | Five-spice bully ( a little ) |
Breakfast: How to make wontons, egg and vegetable tortillas
1. Prepare the ingredients
2. Wash vegetables Clean, blanch in boiling water, then chop, grate carrots, chop chives
3.Combine them together, beat the eggs, add salt, five-spice powder, cornmeal, add water and mix well
4.Pour a little oil into the pan, heat it to 60%, pour in the stirred batter and fry until both sides are golden brown, then take it out of the pan
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Tips
Be sure to blanch vegetables before frying Master the heat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
