Tomato and Egg Pancake

2024-06-29 23:27:11  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight

Ingredients

Tomatoes ( one )
Coarse grain cake ( Two hundred grams )
Eggs ( Two )
Lean meat ( Moderate amount )
Scallions ( a little )
Salt ( a little )
Sesame oil ( a little )

How to make tomato and egg braised pancakes

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    1.One tomato,

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    2. Prepare a small piece of lean meat,

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    3.The coarse grain cakes baked this morning, made from dough, cut into strips and set aside,

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    4.Cut the lean meat into small cubes and set aside,

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    5.Cut tomatoes into small cubes and set aside,

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    6. Prepare two eggs, break them into a bowl and set aside,

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    7.Cut the green onions into small sections and set aside,

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    8. Heat the pan with cold oil and prepare.

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    9.A little oil is good, not too much oil, less oil and less salt is healthy ,

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    10. Add diced lean meat and stir-fry,

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    11. Stir-fry for a few minutes and add water.Do not add soy sauce.It is easy to stain.Add a little salt.Stir-fry in this way until the meat is cooked.Take out of the pot,

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    12.Put a little oil into another pot.The meat has just been fried.Pot,

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    13. Heat the oil and pour tomatoes, green onions, and a little salt,

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    14. Stir-fry in this way to get the tomato juice,

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    15. Add water to the pot of fried tomatoes.The amount of water can be arbitrary,

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    16.Put in the fried lean pork cubes,

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    17.Turn on high heat for two minutes,

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    18. Add the beaten egg liquid,

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    19. Then pour in the coarse grain cake cut into small strips ,

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    20. When the pot is boiling, turn off the heat immediately.This is how the egg cake soup is ready.

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    21.Place it in a bowl, sprinkle with coriander leaves, and drizzle with sesame oil, p>

Tips

What to use You can make the cake whatever you like, you can do this with oil cakes, pancakes, and dough cakes.I don’t use soy sauce because I’m afraid of staining.It doesn’t look good when the tomato and egg soup is dyed the color of soy sauce.Just these steps, you can do it yourself if you like! Thank you!

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