Health benefits
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Lean meat ( 1 catty ) | Eggs ( 1 ) |
Green onions ( An appropriate amount ) | Soy sauce ( An appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
| Cornstarch ( appropriate amount ) |
How to make egg yolk meatloaf
1. Wash the lean meat and chop it into pieces, then marinate it with appropriate amount of cornstarch, oil, soy sauce and salt.Make it for more than five minutes
2.Crack an egg, separate the egg yolk and egg white, pour the egg white into the marinated lean meat, and mix thoroughly
3. Lay the lean meat flat Spread evenly on the plate, pour the egg yolk in the center, put it into the pot and steam for 20 minutes
4.Take it out, sprinkle with chopped green onion and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
