
Health benefits
Carrots: low in protein
Ingredients
Flour ( 300g ) | Carrot ( 50g ) |
Sesame salt ( appropriate amount ) div> | Oil ( appropriate amount ) |
Thirteen incense ( appropriate amount ) |
How to make carrot, sesame and salt pie

1.Stir the flour with warm water into flocculation, knead it into a dough, apply some oil on the surface and let it rise for 30 minutes
2.Shape the proofed dough into a long strip

3.Then divide it into similar-sized pieces with your hands

4.Cut the radish into shreds, then chop into pieces, add salt, oil, thirteen spices and sesame salt and mix well to make the filling
5.Make two small ingredients into one and roll them into skin
6.Put in a tablespoon of filling

7.Knead into pleats

8.Press flat and roll evenly with a rolling pin

9.Prepared cakes

10.Turn on the stove, heat the pan, and lower the heat

11.Put in the pie and fry until both sides are brown and serve
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12. Take a bite of the fried pie and feel very satisfied
Tips
Radish, also known as radish, has a fleshy root with an oblong, spherical or conical shape.It is native to China and has many varieties.Has various medicinal values.It contains a variety of trace elements that can induce the body's own production of interferon, which can enhance the body's immunity and inhibit the growth of cancer cells.It is of great significance in preventing and fighting cancer.
Sesame is rich in protein, and eating more of it can also lower cholesterol.If we combine the kind sesame seeds with the threatening salt, we can effectively avoid excessive salt intake.
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