Health benefits
Hairtail: protects eyes and improves eyesight, fights and prevents cancer
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Eggs: Protect eyes and improve eyesight
Ingredients
hairtail fish ( 2 ) | Onions ( 1 root ) |
Ginger ( 5 pieces ) | Flour ( 2 spoons ) |
Eggs ( 2 ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Five-spice powder ( appropriate amount ) |
How to make five-spice hairtail
1.Remove the guts of the hairtail, wash, drain and set aside
2.Cut the onion and ginger and set aside
3. Cut the washed hairtail into 7 cm segments
4.Put the hairtail on a plate, add onion, ginger, salt and five-spice powder, mix well, and marinate for 20 minutes.
5.Take another plate, beat two eggs, add two spoons of flour and mix well.Add the hairtail and mix well to coat it evenly with the egg liquid.
6. Heat oil in a pan, add hairtail and fry until golden brown.
7. Fry the other side until golden brown and it is done.
Tips
Just use medium to low heat
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
