
Health benefits
Soybeans: protect eyes, improve eyesight, fight cancer and prevent cancer
Red dates: soothe the nerves
Peanuts: strengthen the brain, improve intelligence, protect the brain Improve eyesight
Ingredients
Soybeans ( for two ) | Red dates ( seven or eight ) |
Peanuts ( Four tablespoons ) | White sugar ( a spoon ) |
Eggs ( Two ) | Four ( Three spoons ) |
How to make homemade soy milk and bean dregs cake

1.Soak the raw materials one day in advance

2.Use a juicer to shake it out for the first time

3. Put the ice cream on the head and shake it again.At this time, add water and shake.The soy milk will come out

4.Soy milk needs to be filtered

5.Forgot to take a photo.Mix the bean dregs, two eggs, flour and a little thicker on a non-stick pan and fry over low heat until both sides are brown.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







