
Health benefits
Octopus: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
Octopus ( 150g ) | Shrimp ( 30g ) |
Potatoes Silk ( 50g ) | Onion ( 10g ) |
Eggs ( 200g ) | Cooking wine ( A few drops ) |
Salt, oil, pepper, soy sauce (appropriate amount) |
How to make seafood egg pancakes

1.Preparation materials: eggs, green onions cut into small circles, potatoes shredded into cubes, shrimps marinated in cooking wine (add three drops of cooking wine), octopus cut into small pieces, about four centimeters long.Marinate the octopus with cooking wine (six drops).

2.Preparation materials: cooking wine and pepper

3.Crack the eggs one by one, put them into a bowl, add octopus and shrimp, shredded potatoes, pepper, and a small amount of salt.

4.Put oil into the pot, wait until the oil temperature is 60% hot, use a large spoon, Add the evenly stirred egg liquid into the pan and fry for five minutes.When you smell the aroma, turn over with a spatula and fry for another five minutes.

5. Then, I smelled another fragrance, turned off the heat, put it on the plate, and sprinkled with green onions.Use soy sauce and scallions and mix well to make a sauce.
Tips
When frying egg pancakes, don’t add MSG to avoid losing nutrients.When turning the egg pancake over, be careful not to break it.The firepower is medium fire.
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