Health benefits
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer and prevent cancer
White sugar: Low protein
Ingredients
Western cake ( piece ) | Egg ( One ) |
| Peanut oil ( 10 grams ) | White sugar ( 5 grams ) |
Wolfberry ( 5 grams ) | Young vegetable leaves ( 15g ) |
How to make Western-style egg pancakes
1. Take out a square in the middle of the cake and keep it for later use.Cut the vegetable leaves into mince and prepare the wolfberry and white sugar eggs.
2. Pour in a little peanut oil and turn on low heat throughout, add 10% to the outside of the cake and then add Add minced vegetables, wolfberry, and sugar to the middle of the egg, cover the middle piece of the cake, and after 2 minutes, reverse for another 2 minutes
3.Wait until both sides turn golden brown before serving.It will be crispy on the outside and tender on the inside, nutritious and delicious
Tips
Simple and nutritious
本文地址：https://food.baitai100.com/post/56381.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
