Health benefits
Eggs: protect eyes and improve eyesight
Spinach: protect eyes and improve eyesight, fight cancer and prevent cancer
Carrots: protect eyes and improve eyesight Objective, anti-cancer and prevention
Food ingredients
Flour ( 300g ) | Egg ( 1g ) |
Edible oil (appropriate amount) | Spinach ( 200g ) |
Carrot ( appropriate amount ) | Soy sauce ( appropriate amount ) |
Water ( appropriate amount ) | White sugar ( appropriate amount ) |
1.Wash and chop the spinach, mix with water and make juice and set aside.
2. Wash and chop the carrots, mix with water and make juice for later use.
3.Take 200g of flour, put sugar in it, pour an appropriate amount of oil and stir, then beat in an egg.Finally, pour in the spinach juice, stir and knead into a dough and let it rest for 15 minutes.Knead the carrot dough and soy sauce dough in this way.
4.Press the dough into a round cake, put the three together and start rolling.
5. Roll into a round shape and cut into half finger thickness.
6. First cut into strips vertically, then cut crosswise into small squares.
7. First use chopsticks to pinch up and down to the middle, and then to the left and right.
8. Pour oil into the pot and heat until medium ripe, add the cake and start frying.
9. Take out the pot and put it on a plate!
Tips
You can also add salt if you want it salty.
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