Health benefits
Hairtail: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
hairtail ( 500g ) | Eggs ( 1 ) |
Small persimmons ( several ) | Oil ( appropriate ) |
Onions ( 1 root ) | Ginger (appropriate amount) |
Salt ( a little ) | Five-spice powder ( A little ) |
Starch ( A little span> ) |
How to grill hairtail in an electric pan
1.Bring the fish home, wash it and cut it off
2.Wash the hairtail and add eggs, onions, ginger, salt, mix well, and allspice.Starch for pickling
3.Put oil in the electric baking pan
4. Heat the oil and add the hairtail fish to grill
5. Grill both sides until golden brown, place on a plate, and place a few small persimmons on the side.
Tips
The black hairtail near the head must be washed clean.Add eggs to the hairtail.In order to taste delicious, when the oil is hot, when the hairtail is placed in the pan, turn the button to the grilled fish button.Grill both sides until golden brown.You can take a little longer, but don't bake it.Just paste it!
Children and the elderly love it! !
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