Health benefits
Toona: anti-cancer and prevent cancer
Eggs: eye protection and eyesight improvement
Ingredients
Toona ( 2 liang ) | Eggs ( 2 ) |
Salad oil ( Appropriate amount ) | Sesame oil ( A little ) |
Salt ( a little ) |
How to make toon egg cake
1.Pinch off the toona buds and clean them.
2. Boil water in a pot, add a little salt, add toon, wait until the pot boils and turn off the pot immediately Fire, don't cook for too long.
3. Blanch the Chinese toon and take it out to cool.
4. Cut the toon into 5-6 mm pieces.
5.Put the chopped toon into a bowl, and then beat the eggs into it.
6. Add a little salt and stir evenly.
7. Put an appropriate amount of salad oil in the wok, and when the oil is five or six layers hot, add Chinese toon egg liquid.
8. Fry over medium-low heat, turn over after frying, and continue to fry the other side.
9.After frying, pour a little sesame oil out of the pan, put it on the chopping board and change the knife.
10.Perfect installation.
Tips
1.Add less salt.Too much salt will cover up the delicious flavor of Chinese toon eggs.
2.When frying toon eggs, you need to use medium-low heat, otherwise the outside will be burnt and the inside will not be cooked yet.
3.The toon should be cut into smaller pieces, as it will not taste good if it is too long.
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