Health benefits
Banana: moisturizes the lungs
Yogurt: low protein
Eggs: protects eyes and improves eyesight
Ingredients
Banana ( Two ) | Yoghurt ( Bottle ) |
Four (appropriate amount) | Eggs ( two ) |
How to make banana pancakes
1.Prepare raw materials
2. Cut bananas Form into slices, use a blender to stir into a paste, stir the eggs into egg flakes
3.Appropriate amount of flour Put into a basin, pour banana pulp, milk, eggs, and stir clockwise evenly
4.Open small Turn on the heat and put the prepared omelette mold into the pot (I used a heart-shaped one here) and fry until golden brown on both sides.
Tips
I used yogurt and no oil.I suggest that you can also use low-fat milk.This cookie is very delicious and very simple.It’s very suitable for students who want to satisfy their cravings but don’t want to gain weight
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
