Health benefits
Sesame seeds: brain-boosting, anti-cancer and anti-cancer
White sugar: low protein
Ingredients
Walnut kernels ( 200 grams ) | Sesame ( 200g ) |
White sugar ( appropriate amount ) |
Sesame seeds mixed with walnuts How to make
1. Line a baking sheet with baking paper and put Spread walnut kernels evenly on baking paper, put in oven, 160 degrees, 30 minutes
2. Fry the sesame seeds over low heat and let cool
3. Roast the walnuts and let them cool before pushing them with a rolling pin Crushed
4.Pushed walnut kernels
5. If you want to press it finer, put it in a fresh-keeping bag and continue to crush it with a rolling pin (put several bags in more bags so as not to damage the bag) )
6. Chop the sesame seeds.I have a mortar so I used it.What method do you use? Feel free
7.Prepare the white sugar
8.Put the sesame seeds, walnut kernels and white sugar together and mix well
9.Picture of finished product
10.Place If you want to eat from the sealed box, scoop some out with a spoon.
Tips
The time to roast the walnut kernels depends on the power of your own oven.It is best to wait until they are roasted and let them cool before rubbing them off.Fry the sesame seeds over low heat.Add as much sugar as you like.If you like sweets, add more.If you don’t like sweets, add less.To add or not to add.The amount of walnuts and sesame seeds can be increased or decreased according to your own preferences.
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