
Health benefits
Potatoes: reduce swelling
Eggs: protect eyes and improve eyesight
Ingredients
Potatoes ( 180g ) | Corn kernels ( 50g ) |
Carrots ( 50g ) | Black beans ( 50g ) |
Flour ( 80g ) | |
Oil ( appropriate amount ) | Salt ( A small spoonful ) |
Chicken essence ( A small spoonful span> ) |
How to make garden potato cakes

1.Dice carrots, corn kernels, peeled black beans

2.Blanch the corn kernels with water

3. Blanch the black beans and let them cool

4. Blanch the carrots

5.Three things are better than boiling

6. Slice potatoes and set aside

7. Steam over high heat for fifteen minutes
本文地址:https://food.baitai100.com/post/57886.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







