Health benefits
Potatoes: reduce swelling
Carrots: strengthen the spleen
Garlic sprouts: fight and prevent cancer
Ingredients
Potatoes (appropriate amount) | Carrot ( a section ) |
Longli fish ( appropriate amount ) | Garlic sprouts ( two stalks ) |
Ginger ( Three slices ) |
How to make Longli fish and potato cakes
1.Peel and slice potatoes and carrots and steam them in a food supplement machine for about 12 minutes
2.Chop the Longli fish into fish filling
3. Chop garlic sprouts and ginger and set aside
4.Pour out the steamed potatoes and carrots and crush them into puree with a spoon
5.Pour the fish filling, minced garlic and ginger into the mashed potatoes and carrots, add a little salt and mix well
6.Clap the mixed filling into cakes with your hands
7.Heat the oil pan and put the Longli fish and potato cakes
8.Fry until golden brown and take out
Can be eaten directly or dipped in tomato sauce
Tips
The ratio of Longli fish filling to mashed potatoes is 1:1
My potatoes are missing and I added a little starch
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