Health benefits
Toona: anti-cancer and prevent cancer
Eggs: eye protection and eyesight improvement
Ingredients
Dumpling filling ( appropriate amount ) | Toon( One ) |
Egg( Two ) | Salt ( A little ) |
Olive oil ( appropriate amount ) |
How to make toon and sea cucumber pancakes
1.Prepare the stuffing of sea cucumber, leek and pork dumplings
2.Mix two eggs clockwise
3.Add meat filling
4.Stir well
5.Heat a pan over medium-low heat, put it into the mold and add olive oil
6.Add the stuffing and fry on both sides.
7.Wash the toon
8.Chopped
9.Stir with a little salt
10.Sprinkle toon when frying the other side p>
11. The Chinese toon and sea cucumber pancake that mommy loves is ready.
Tips
The elderly should control the salt in their meals.There is no need to pickle the Chinese toon.Just add a little salt to enhance the flavor.The color is very bright.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
