Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Millet flour ( 300g ) | Milk ( 200g span> ) |
Eggs ( 1 ) | Edible oil (appropriate amount) |
Black sesame seeds ( appropriate amount ) | |
Salt ( Appropriate amount ) | Pasta sauce ( Appropriate amount ) |
How to make pancakes and fruits
1.Add appropriate amount of millet flour to the mixing bowl according to your own situation, add appropriate amount of milk, you can also add water instead.The thickness should be such that it flows smoothly from the spoon; if it is too thick, it will be difficult to cook and difficult to shape.
2. Heat the pan with some oil, preferably non-stick, and pour it in Just the right amount of batter.Quickly spread the batter evenly over the entire bottom of the pan.When one side is cooked, turn over.Then crack in the eggs and spread evenly, sprinkle with chopped green onions and black sesame seeds and continue to fry until cooked.
3. After frying, sprinkle with appropriate seasoning and sauce, add crispy skin or fruit, and ham , roll up lettuce and other vegetables and take them out of the pan.
4.Finally served, ready to enjoy!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
