Health benefits
Eggs: protect eyes and improve eyesight
Spinach: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Plain flour ( a bowl ) | Cornmeal ( Half bowl ) |
Eggs ( 4 ) | Spinach ( A handful ) |
Salt ( Two teaspoons ) |
How to make spinach egg pancakes
1.Chop the spinach, the more chopped the better
2. Beat the eggs and add a bowl of water, mix well with the eggs
3.Add two small spoons of salt and mix well, then add two small bowls of flour and a small bowl of corn flour, and mix well into a paste
4. Start the fire.After the pot is hot, add the base oil.Do not add too much.Turn the pot so that the oil evenly covers the bottom of the pot.Pour in the stirred oil.Make the batter evenly spread on the bottom of the pan, sprinkle a layer of chopped spinach, and then pour in a little batter.When the edges of the pancake are browned, turn over and continue to brown, and it is ready to serve
Tips
Use less salt to prevent the pancake from being too salty; don’t make the batter too salty Thick, thinner the cake will be softer.
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