
Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Soothe the nerves
Peanut oil: Strengthen the brain, improve intelligence, fight cancer and prevent cancer
Ingredients
Flour ( Two hundred and fifty grams ) | Water ( Five hundred grams ) |
Eggs ( three ) | Ham Intestines ( three ) |
Lettuce ( two ) | Peanut oil ( appropriate amount ) |
Sesame (appropriate amount) | Chopped green onion (appropriate amount) |
Sweet noodle sauce ( appropriate amount ) | Garlic chili sauce ( appropriate amount ) |
How to make pancakes and fruits

1.Put cold water into the basin

2.Add flour and mix well with a whisk

3.Knead the batter and set aside

4. Frying pan brush Preheat the oil

5. Scoop a spoonful of batter into the frying pan and use a pancake scraper to spread evenly

6.After setting the shape slightly, break in an egg

7.Use a small clipper to spread evenly

8.Sprinkle with sesame seeds

9. Fry over high heat for five minutes and turn over with a spatula

10.Turn to low fire

11.Put the sweet noodle sauce or garlic chili sauce on the pancake

12.Use a brush to spread evenly and sprinkle with sesame seeds and chopped green onion

13. Put the ham sausage and lettuce Put the fried dough sticks on top

14.Use a shovel to roll up from both sides

15.Out of the pot

16.Here is a pretty one
Tips
After pouring the batter into the frying pan, fry it over high heat.Because the batter is very watery, it takes a long time to fry over low heat.Turn the heat down immediately after turning it over, because the eggs are very hot.It is easy to cook and easy to paste when the fire is high.When making the batter, the ratio of water to flour is 2:1.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







