Health benefits
Pumpkin: Reduce swelling
Sesame: Brain-boosting, anti-cancer and anti-cancer
Ingredients
Pumpkin ( piece ) | Glutinous rice flour ( appropriate amount ) |
Sugar ( Appropriate amount ) | Sesame ( Appropriate amount ) |
Oil ( a little ) |
How to make sesame pumpkin cake
1. Wash and cut the pumpkin and set aside
2.Put it into the pot and steam for about 10 minutes
3. Steam Crush good pumpkin into puree
4.Prepare clean sesame seeds
5.Add glutinous rice flour and sugar to the pumpkin puree and stir evenly
6.After shaping, knead into balls of the same size
7.Press into cake shape and sprinkle with sesame seeds
8.Flat bottom Put a little oil in the pot, put in the prepared pumpkin cake over medium heat and fry on both sides, cover the pot and simmer over low heat for a few minutes
9.Install the disk and you are ready to start
Tips
Pumpkin cake contains vitamins and pectin.Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as heavy metals.of lead, mercury and radioactive elements to play a detoxifying role.
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