Health benefits
Eggs: protect eyes and improve eyesight
Leeks: nourish the kidneys
Carrots: strengthen the spleen
Ingredients
Eggs ( 4 ) | Chives (appropriate amount) |
Bean sprouts (appropriate amount) | Carrots ( 1 ) |
Chili pepper (appropriate amount) | |
Bread crumbs ( Adequate amount ) | Salt ( Appropriate amount ) |
Chicken Essence ( Appropriate amount ) | Five-spice powder ( appropriate amount ) | Sesame oil (appropriate amount) |
How to make egg and vegetable pancakes
1.Beat eggs,
2.In the pot Pour a little oil, heat the oil slightly, pour in an appropriate amount of egg liquid, and fry into an egg pancake
3. Cut leeks into sections
4.Shred carrots
5.Shred pepper
6. Blanch the carrots and bean sprouts with water
7.Put all the ingredients into the basin , add sesame oil, salt, five-spice powder, stir evenly
8. Then put an appropriate amount in the egg cake
9.Roll up
10. Dip in some dry flour
11.Dip it in egg liquid
12.Dip in bread crumbs
13. Heat the oil pan, deep-fry the rolled vegetable rolls until golden brown, remove and control the oil
Tips
Do not use high heat to avoid frying
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
