Health benefits
Eggs: Protect eyes and improve eyesight
Butter: Low protein
Ingredients
High-gluten flour ( 5 rice spoons (about 50 grams) ) | Eggs ( 1 ) |
Baking powder ( 1 small spoon (about 5 grams) ) | Butter ( 1 small piece (about 10 grams) ) |
Edible oil ( 1 small spoon (about 5 grams) ) | Sugar ( 1·5 spoons (about 15 grams) ) |
Milk (add appropriate amount) ( 60 ml (measuring cup) ) |
Quick Hand Waffle How to make waffles
1. Prepare the ingredients with a small Use a rice spoon to measure the flour, cut the butter into 0·5 cm thick and it will be about 10 grams.Crack the eggs into a bowl and set aside, and put the milk into a measuring cup and set aside
2. Use a rice spoon to scoop 5 tablespoons of high-gluten flour into a clean basin
3.Add a small spoonful of baking powder
4.Pour in sugar
5.Pour in the milk
6.Pour in softened butter
7.Add egg liquid
8.Point A small spoonful of cooking oil or olive oil
9.Stir evenly until it becomes fluid
10. Preheat the waffle mold and apply a little oil on both sides with an oil brush
11.Pour in waffle batter
12.Close the lid and simmer for about 3 minutes (fry both sides so they are cooked evenly)
14.The waffles are golden brown on both sides and very soft.
15.Then prepare your favorite fruits, cut into slices
16.Preparing chocolate condensed milk and plain yogurt
17.Take a piece of waffle and put an appropriate amount Yogurt and a little chocolate condensed milk, as well as fruits and a little dried fruits are enough to complete the meal.It is a nutritious and quick breakfast
18.You can also cut it into triangles and put yogurt or fruits and dried fruits between the two to eat
13.Open the lid and take out the waffles
Tips
Waffles are versatile.Add fruits or dried fruits according to your personal taste.For health reasons, replace the whipping cream with yogurt.This is the best.You can also prepare waffle batter in advance, which is faster and more convenient.The ingredients are for reference, and you can use your imagination to create a more delicious breakfast
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
