Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( 280g ) | Glutinous rice flour ( 100g ) |
Sugar ( Two small spoons ) | Oil ( appropriate amount ) |
How to make sweet potato cakes
1.Wash and peel the sweet potatoes, slice them and set aside
2. Add water to the pot, put the sweet potatoes into the pot and steam, bring to a boil over high heat, then change to medium heat and steam for fifteen minutes
3.The steamed sweet potatoes can be pierced with chopsticks
4.Put the sweet potatoes into the basin
5. Add glutinous rice flour and stir evenly while hot
6.Knead into a smooth dough
7. Divide the sweet potatoes evenly into small doughs of the same size and press them flat
8.Add oil to the pot until the oil temperature is 50% hot
9.Put in the sweet potato cakes, fry until both sides are golden and take them out
10.Exploded Good sweet potato pancake
Tips
Sweet potatoes and glutinous rice are put together and must be kneaded into a smooth dough while hot.The fried sweet potatoes are soft, glutinous and sweet when eaten while hot.
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