Health benefits
Eggs: Protect eyes and improve eyesight
Potatoes: Reduce swelling
Ingredients
Eggs ( 3 ) | Potatoes ( Half ) |
Ham sausage ( Half Root ) | Fruit ( appropriate amount ) |
Salt ( a little ) | A little oil ( ) |
How to make breakfast potato omelette
1.Ingredients
2.Cut potatoes and ham as much as possible Thinner and easier to cook
3.Put less oil on pancakes
4. Fry over low heat and turn over when the surroundings begin to dry.Today’s piece was a success, reverse side Fry until cooked
5. Cut the fruit into pieces and put on the plate, squeeze on the salad dressing
6. Cut kiwi fruit into cubes and add yogurt, stir, and make a kiwi milkshake
7.Complete and ready to start
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
