
Health benefits
Potatoes: Reduce swelling
Onions: Kill insects
Carrots: Strengthen the spleen
Ingredients
Potato ( one ) | Onion ( Half ) |
Carrot ( Half one ) | Eggs ( 2 ) |
Flour ( appropriate amount ) |
How to make potato pancakes for babies over 2 years old

1. Cut.
Cut onions into shreds.There are many tips on the Internet to prevent you from crying when cutting onions.In the final analysis, you should not stare at the onions while chopping them.You can solve this problem cleverly with the help of some small tools.
2. Cut onions into shreds.There are many methods on the Internet to prevent tears when cutting onions.The trick is, in the final analysis, don’t stare too hard at cutting onions.You can solve it cleverly with the help of some small tools.

3.The ham slices are very thin and difficult to cut? You can roll the ham into rolls first and then cut into shreds.

4.Stir
Add onion shreds, potato shreds, and carrots Add an egg to the shreds
5.Put in the ham and then add salt and flour

6.Stir the ingredients evenly

7.This pancake can be varied, including pumpkin, sweet potato, zucchini, pepper...As long as the ingredients are not too soupy, you can Anything that comes to mind can be added to it.It should be noted that the total amount of other raw materials should not exceed potatoes, otherwise it will not be easy to shape.

8. Frying
Add a small amount of oil in the pan and Spread evenly
9.Put in all the mixed ingredients and spread them flat.

10. Pour some water along the edge and quickly cover the pan to make pancakes.When the sides begin to change color, turn over and continue frying over low heat until both sides are golden brown.You can sprinkle some pepper before serving.

11. Cut into squares or triangles, or fry them into cute pieces.The little cakes.If you are making it for a baby, you can blanch the ingredients in water first to make the pancakes softer.

12. BaoFan Beautiful Chef - Qiao Ma Xi Wei, BaoFan Yi One of the founders of Dayton.He once served as the chief director of CCTV's "Daily Food" program and location host of "Family Tips".He participated in the preparation of thousands of dishes and invented dozens of life tips.BaoFan Beauty Chef - cute baby Niuniu, BaoFan's royal little Madou, appeared on "Harper's Bazaar" at the age of one, won the top ten national style awards in the 2016 "Chinese Children" Style Model Contest, and shot the commercial "Mei Su Jia" "Er", "Yikexin", "Longmu Zhuanggu Granules".
Tips
Potatoes are rich in nutrients, can be stored in a cool place, and can be cooked in a variety of ways.Many people worry that its high starch content may lead to weight gain, but this is actually a misunderstanding.Potatoes are rich in crude fiber and can easily make you feel full, and the starch in them is carbohydrate, which will be converted into energy by the body in daily life.Therefore, if you eat it in a reasonable way, you will not gain weight; but fried potatoes Cooking methods such as strips and potato chips will unknowingly increase your intake of cooking oil.So don’t blame Mr.Tudou!
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