Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Tomato paste: Fight and prevent cancer
Ingredients
Eggs ( 2 ) | Carrot ( small half ) |
Okra ( 1 ) | Ham sausage ( 1 ) |
Salt ( appropriate amount ) | Sesame oil (appropriate amount) |
Ketchup (appropriate amount) |
How to make egg pancakes
1. Beat the eggs until the egg whites are no longer visible, add an appropriate amount of salt and sesame oil, and stir evenly.
2. Wash the okra and soak it in water for one minute.You can pour some oil into it.Okra's The color will look really nice.If you like to eat okra, you can add a few more.I made it for the baby, so I didn’t add too much for fear that she wouldn’t like it.
3. Chop the carrots as finely as you want, and cut the marshmallows into thin slices.
4.Put the carrots into the egg mixture and mix well.
5. Preheat the electric cake stall and quickly arrange the okra first.Put the okra first because of the eggs.If the liquid is poured into the electric cake stall, it will cook too quickly.Then pour the egg liquid into the electric cake stall.
6. Cut the ham into thin strips.
7. Brush the tomato sauce on the egg pancake with a brush, put the ham sausage in and roll it up.
8.Cut it and put it on a plate.It is ready to eat.It is nutritious and delicious, and is most suitable for babies.
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