Health benefits
Potatoes: reduce swelling
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Potatoes ( 250g ) | Flour ( 40g ) |
| Egg ( One ) | Yuan Scallion ( 1/4 pieces ) |
Special insert plate for mashed potatoes ( a ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) |
How to make pan-fried potato pancakes
1. Wash and peel the potatoes, green onions and set aside (wash the potatoes and put them in water to prevent them from oxidizing).
2. Special insert plate for mashed potatoes.
3. Use a plugboard to insert potatoes and green onions into puree and set aside.
4.Put in flour.
5.Add salt.(You can also add sugar to make it sweet according to your personal taste).
6. Beat in the eggs.
7. Stir together and set aside.
8.Set the pot over medium heat.
9.Put in appropriate amount of vegetable oil.
10. Scoop up a tablespoon and put it into the pot.
11. Fill the bottom of the pot one by one.
12. Fry until both sides are golden brown.
13. Finished product picture.
Tips
1.Potatoes are easy to oxidize, so don't leave them for too long after peeling them, and be sure to put them in water after peeling them (the water must cover the potatoes).
2.Green onions are added to mashed potatoes because green onions have antioxidant properties and can further prevent potatoes from oxidizing (chives can also be added).
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