Health benefits
Sweet potatoes: tonify the body and replenish qi, widen the intestines and laxative, easy to produce gas
Eggs: protect eyes and improve eyesight
White sugar :Low protein
Ingredients
Sweet potatoes ( 1 ) | Eggs ( 1 ) |
Glutinous rice flour (appropriate amount) | White sugar ( appropriate amount ) |
Salt ( a little ) | Sesame ( appropriate amount ) |
How to make sweet potato pancakes
1. Wash and cut the sweet potatoes into cubes and steam them
2.After steaming, put it into a bowl and mash into puree
3.Crack an egg and add a little salt and appropriate amount of sugar in a bowl
4.Pour the egg liquid into the sweet potato puree and stir evenly
5.Add appropriate amount of glutinous rice flour p>
6.Stir evenly
7.Put oil in a non-stick pan and fry pancakes over low heat
8.Sprinkle sesame seeds to make it more fragrant
9.It smells good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
