How to make fresh corn muffins

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  1. Wash the fresh sweet corn, cut it in half and peel it into grains.(Baofan Tip: There are artifacts on the market for peeling corn, or you can peel it with a knife, but it is difficult to retain the most nutritious germ in the corn.So mommies work hard to retain a little more nutrition)

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  2.Crush the corn kernels in a food processor (Baofan Tip: If it is waxy corn, you need to add some water)

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  3. Sieve and filter out the corn husks.(Baofan Tips: After sifting, the taste will be very delicate, but sifting can retain more cellulose)

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  4.Add the filtered essence into the egg yolk and flour and stir evenly.(Baofan Tips: The moisture content of corn will vary.Flour is used to adjust the consistency.Use a spoon to pour out an even line.That’s it.)

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  5. Beat the egg whites (Baofan Tip: If you want a sweet taste, you can add some fine sugar when beating the egg whites)

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  6.Mix with corn paste

• 7. Fry until both sides are golden.You can also use molds to make cute shapes.Pair it with some fresh fruits and vegetables for more comprehensive nutrition!