Health benefits
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer and prevent cancer
Soy sauce: Enrich blood, protect the eyes Teeth, protect bones
Food ingredients
Bean sprouts ( appropriate amount ) | Pie strips (appropriate amount) |
Eggs ( 3 ) | Peanut oil ( appropriate amount ) |
Soy sauce ( appropriate amount ) | balsamic vinegar ( appropriate amount ) |
Onions, garlic (appropriate amount) | Salt, chicken essence ( appropriate amount ) |
How to make braised bean sprouts cake strips
-
1. Prepare the ingredients, wash the bean sprouts and drain them.
2. Beat the eggs and set aside.
3. Slice green onions and garlic.
4. Heat a pan with cold oil and fry the eggs until cooked.
5. Set aside the fried eggs.
6. Put oil in another pot, heat the oil to 70%, add onion and garlic and stir-fry until fragrant.
7. Then pour in the bean sprouts and stir-fry quickly, adding soy sauce during the stir-fry process Stir in balsamic vinegar and mix well.
8. Then cover the bean sprouts with the cake strips and simmer for two minutes.
9. Add the fried eggs, add salt and chicken essence and stir-fry evenly.Just put some coriander.
10.Picture of the finished product.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
