Health benefits
Potatoes: Detoxification
Green peppers: Anti-cancer and prevention
Carrots: Strengthen the spleen
Ingredients
Flour ( 200g ) | Potato ( 1 ) |
Green pepper ( 1 piece ) | Carrot ( 1 segment ) |
Freshly squeezed spinach juice ( 1 cup ) | chopped green onion (appropriate amount) |
Salt ( appropriate amount ) | Eggs ( 1 ) |
Thirteen Incense ( Appropriate amount ) | Corn oil ( Appropriate amount ) |
White vinegar ( appropriate amount ) |
How to make shredded potato and spinach pancakes
1.Prepare materials.
2.Put the egg and spinach juice into the flour, stir it into a paste with chopsticks, and add some salt And set aside thirteen incense.
3. Cut potatoes, carrots and green peppers into shreds and set aside.
4. Brush the pan with oil, scoop a spoonful of batter into the pan, and use a scraper to Scrape and smooth it, the thinner the better.
5. Just fry and brown both sides.
6. When the cake is almost finished frying, fry the shredded potatoes while flipping the cake in the oil pan Heat the oil until it is 70% hot, add the green onions and saute until fragrant, add the shredded potatoes and some white vinegar, stir-fry evenly, then add the green peppers and carrots and stir-fry, finally add salt, stir-fry the thirteen spices and take it out of the pan.
7. At this time, just put some shredded potatoes on the cake and roll it up.At the same time, Can be paired with other dishes.
Tips
When making the batter, be sure to stir while pouring the spinach juice so that the batter is even and delicate
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