
Health Benefits
Rice flour: low in protein
Carrots: strengthen the spleen
Shrimp: protect eyes, improve eyesight, fight cancer
Ingredients
Rice noodles (appropriate amount) | Egg yolk ( 2 pieces ) |
Peas (appropriate amount) | Carrots ( appropriate amount span> ) |
Shrimp ( appropriate amount ) | Black sesame and walnut oil (appropriate amount) |
Red dates and peanut sesame paste ( appropriate amount ) |
You can also eat rice this way - how to make rice and vegetable pancakes

1.Preparation materials: rice, egg yolk, shrimp, peas, carrots, black sesame and walnut oil, red dates and peanut sesame paste

2. Blanch peas and carrot shreds

3. Cut the shrimp into cubes and blanch them.

4. Mix all the ingredients well and add a small spoonful Red Date Peanut Sesame Sauce.

5.Mix all ingredients well

6. A little black sesame walnut oil in the bottom of the pot and a small pancake made of rice over low heat.Fry until cooked

7. Rice, vegetable and shrimp pancakes are ready

8. Nutritious and delicious

9. Here is a close-up.If the baby refuses to eat rice, the mother can do this.There are vegetables.There are shrimps, rice, and black sesame and walnut oil, which is very fragrant and children generally like it
Tips
It is best not to make the rice too hard, a little soft is better.If you want to know more, you can tweet me: *
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