Health benefits
Oats: protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Ingredients
Oats ( 100g ) | Plain flour ( 210g ) |
Coarse sugar ( 80g ) | Oil ( 100g ) |
Salt ( 1/4 tsp ) | Egg ( 40g ) |
How to make low-fat oatcakes
2.In a basin, add oil, sugar, salt and eggs and beat until thick.
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3.Pour in the oats and stir evenly
4. Add plain flour
5. Press and mix evenly
6. Then roll into small balls and flatten them, each about 13 grams.At this time, preheat the oven to 180 degrees 5 minutes
7.Place in a non-stick baking pan
8.Put it in the oven at 175 degrees and bake for 25 minutes on the middle rack and simmer for 10 minutes
1.Wash and drain the oats
9.Finished product picture!
Tips
1.The temperature of the oven is only a reference.The specific temperature should be adjusted according to your own oven
2.I personally feel better if I intentionally put coarse sugar
3.The amount of sugar can be changed appropriately
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