
Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Onions: Detoxify
Ingredients
Flour ( 150g ) | Eggs ( 2 ) |
Carrot ( Half root ) | Onion ( 1/3 ) |
Lotus root ( A small section ) | Fungus (water hair) ( a small bowl ) | Chicken breast ( Half piece ) | Salt ( 1 and a half spoons ) |
Sugar ( Half a spoon ) | Thirteen spices ( Half a spoon span> ) |
Cooking wine ( 1 spoon ) | Soy sauce ( 1 and a half spoons ) |
Vegetable oil ( 2 tablespoons ) |
How to make nutritious cookies
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1.Wash the carrots and peel off the skin

2. Cut the carrots into large pieces and put them into a bowl for later use

3. Remove the skin of the onion and take 1/3 Reserved for future use

4.Cut the onions into large pieces and put them into a bowl for later use

5.Wash the lotus roots and peel them
6.Cut the lotus root into large pieces and put it in a bowl for later use7. Distribute the fungus in advance and wash it for later use

8. Cut the chicken breast into large pieces and put it in a bowl for later use

9. Crack the eggs into the bowl and wait Use

10.Pour all the prepared materials into the food processor and blend them

11.Crush and pour into a small basin

12.Add flour and stir evenly

13.Add salt, sugar, thirteen spice wine, soy sauce and vegetable oil into the batter

14. Stir evenly

15. After the pot is hot, pour an appropriate amount of vegetable oil, scoop the batter into the pot and spread it out.Fry until both sides are golden.

16.Let’s get started
Tips
Be sure to cook the batter Don't be anxious and use medium-low or low heat throughout the process, otherwise the inside will not be cooked yet and the outside will be burnt
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