Nutritious cookies

2024-06-30 16:03:08  Views 1 Comments 0

Health benefits

Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Onions: Detoxify

Ingredients

Flour ( 150g )
Eggs ( 2 )
Carrot ( Half root )
Onion ( 1/3 )
Lotus root ( A small section )
Fungus (water hair) ( a small bowl )
Chicken breast ( Half piece )
Salt ( 1 and a half spoons )
Sugar ( Half a spoon )
Thirteen spices ( Half a spoon span> )
Cooking wine ( 1 spoon )
Soy sauce ( 1 and a half spoons )
Vegetable oil ( 2 tablespoons )

How to make nutritious cookies

  • Illustration of how to make nutritious cookies 1

    1.Wash the carrots and peel off the skin

  • Illustration of how to make nutritious cookies 2

    2. Cut the carrots into large pieces and put them into a bowl for later use

  • Illustration of how to make nutritious cookies 3

    3. Remove the skin of the onion and take 1/3 Reserved for future use

  • Illustration of how to make nutritious cookies 4

    4.Cut the onions into large pieces and put them into a bowl for later use

  • Illustration of how to make nutritious cookies 5

    5.Wash the lotus roots and peel them

  • Illustration of how to make nutritious cookies 66.Cut the lotus root into large pieces and put it in a bowl for later use
  • 7. Distribute the fungus in advance and wash it for later use

  • Illustration of how to make nutritious cookies 8

    8. Cut the chicken breast into large pieces and put it in a bowl for later use

  • Illustration of how to make nutritious cookies 9

    9. Crack the eggs into the bowl and wait Use

  • Illustration of how to make nutritious cookies 10

    10.Pour all the prepared materials into the food processor and blend them

  • Illustration of how to make nutritious cookies 11

    11.Crush and pour into a small basin

  • Illustration of how to make nutritious cookies 12

    12.Add flour and stir evenly

  • Nutrition Illustration of how to make cookies 13

    13.Add salt, sugar, thirteen spice wine, soy sauce and vegetable oil into the batter

  • Illustration of how to make nutritious cookies 14

    14. Stir evenly

  • Illustration of how to make nutritious cookies 15

    15. After the pot is hot, pour an appropriate amount of vegetable oil, scoop the batter into the pot and spread it out.Fry until both sides are golden.

  • Nutritional pancake recipe 16

    16.Let’s get started

Tips

Be sure to cook the batter Don't be anxious and use medium-low or low heat throughout the process, otherwise the inside will not be cooked yet and the outside will be burnt

本文地址:https://food.baitai100.com/post/62297.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!