Health benefits
Zucchini: Removes troubles
Eggs: Protects eyes and improves eyesight
Ingredients
Zucchini ( 350g ) | Eggs ( 2 pieces ) |
Bell pepper ( 100g ) | Onions ( 10g ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make egg breakfast cake
1.Prepare ingredients: zucchini, eggs, bell peppers, and green onions.
2.Wash the zucchini and grate it into the finest filaments.
3.Sprinkle a little salt and mix well.Pour off the water after the zucchini is out of water.
4. After beating the eggs, add appropriate amount of salt and stir evenly.
5. Pour a little oil into the pan.When the oil is hot, add shredded zucchini and stir-fry over high heat.Then spread it on the bottom of the pot.
6.Turn to low heat and pour in the egg liquid.
7. While the egg liquid is not solidified, place the bell peppers evenly and sprinkle with chopped green onion..
8.The eggs will solidify in about 2-3 minutes, and the egg liquid will completely solidify and turn off the heat.
Tips
1.You can choose the type of vegetables according to your favorite taste.Try to choose those with less water content.Stir fry them until soft and then add them to the egg liquid and mix well.
2.It is best to grate the zucchini into the finest pieces with a grating tool.The cutting effect is not good.
3.After pouring in the egg liquid, be sure to lower the heat.Do not worry.Slowly observe the solidification state of the egg liquid.
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