Health Benefits
Pumpkin: Detoxification
Ingredients
Glutinous rice flour ( appropriate amount ) | Pumpkin ( appropriate amount ) |
Oil ( a little ) | Sugar ( a little ) |
Milk powder ( a little ) | Sesame ( appropriate amount ) |
Glutinous rice pancakes How to make
1.Peel, remove seeds and wash the old pumpkin Cut into pieces
2.Put the pumpkin covered with plastic wrap in the microwave and heat for about 4 minutes until cooked, take it out and use Crush it into puree with a spoon
3.Add a little sugar and milk powder to the glutinous rice flour, mix well, and add pumpkin puree p>
4.Add appropriate amount of water and knead into a slightly hard dough
5. Divide the dough into small pieces, roll it into a round shape and flatten it.Spread sesame seeds on both sides and compact them
6. Add a little oil to the pan, add the glutinous rice cakes and fry over low heat until golden brown on one side, then flip over
7. Fry on both sides until golden brown and then serve on a plate
Tips
Crush the pumpkin into puree and add glutinous rice flour while hot.The dough can be a little firmer and fried over low heat until cooked through.To avoid burning.
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